Welcome to PUSH
Away from the bustle of Lordship Lane, behind William Rose Butchers you will find PUSH Studios nestled in Blackwater Court. This friendly fitness and dance studio has been operating for more than 10 years and is well known for its inclusivity and high quality classes. From Pilates and Yoga to Dance Fitness and Bootybarre, there is something for everyone.
CLASSES
GENTLE YOGA:
REJUVENATING YOGA:
45 MINS YOGA EXPRESS
DYNAMIC YOGA FLOW:​
PILATES
GENERAL PILATES: MORNING, LUNCHTIME, EVENING
PILATES & STRETCH
45 MINS PILATES STRENGTH:
6 WK BEG PLUS PILATES COURSE​
DANCE FIT
FEEL GOOD THURSDAY DANCE & STRETCH
45 MIN PILOXING
6 WK BOX FIT COURSE
4 WEEK STRENGTH SOS
BARRE &
BALLET FITNESS
BOOTYBARRE
BALLET SCULPT - MAT BASED
IMPROVERS BALLET
SENIOR CLASSES
SEATED YOGA
SILVER SWANS
SILVER DANCE FIT
PILATES FOR BALANCE & COORDINATION